Of Seeds and Shoots

 Sunflower seeds soaked for 8 hours, then rinsed and drained 

every 8-12 hours for the next two days or so and 

then spread out on an inch or so of soil, watered and covered with a dark tray to all the little roots 

to bury themselves in the soil.
Specific instructions here:
The Sprout People

 Pea shoots done the same way...

And so we wait . . . 2 to 3 days.

To be continued.